wugong

From Edward’s Website

Friday July 3rd 19H00-22H00 Single palm change and circle walking – Single Palmchange is the core of Bagua, and the longer you practise the more you will find inside it. Take advantage of Luo’s depth of understanding to improve your own.

Saturday July 4th 10H-13H00 Bagua throwing methods -Bagua throws vary from trips and sweeps to close body throws. They do not depend on a person wearing special clothes or a uniform to work. Luo shows the set ups to throws, how they can be combined and trained, as well as their relationship to striking methods and Bagua’s forms.

Saturday July 4th 14H30-17H30 Xian-tien Bagua – Snake and dragon form. The first two circular forms of Gao style Bagua have an elegant, sinuous quality. They develop, flexibility, mobility and fluidity through several planes of movement. They also include a number of principles for throwing and striking.

Sunday July 5th 10H-13H00 Ho-tien Bagua – Third line of Gao style. The linear forms of Gao style Bagua are short sequences of 3-8movements that directly develop tactical movement and power for application. This line of the system concentrates on circular body movement that can be used for mobility, striking and throwing.

Sunday July 5th 14H30-17H30 Ho-tien Bagua – Third line of Gao style.